For the moments when it's hard on your own: anxiety that won't switch off, tiredness that sleep doesn't fix, decisions that won't get made. One hour, one focus, and a next step you can check in real life.
1 hour — 80 € · 2 hours — 135 € · online and in person
If you recognise your situation, you don't have to choose a method in advance. Write in your first message what is going on — I'll tell you whether I work with a request like that.
For the first few minutes you simply say how things are; perfect wording is not required. Then I ask questions to separate what can be changed from what does not depend on you right now, and to see what keeps the problem in place. By the end of the hour we have a draft map of the situation and a first step — one concrete observation or action before the next session.
We agree on the signs by which you will notice change in ordinary life, not only in sessions. The format follows the task: talking work, exercises, hypnotherapy where it fits, or a combination. You always know what we are doing and why — there is no working blind here.
Every few sessions we come back to the goal: what has shifted, what is stuck, what to change in the approach. If continuing stops being useful, I say so directly: we adjust course, finish the work, or discuss another specialist. How long the work lasts is something we discuss openly and regularly — sessions do not continue out of habit.
Online sessions run exactly like in-person ones: same length, same method, same confidentiality. Clients join from Germany, Poland, Czechia, the Baltics, the US and elsewhere; we agree a time that fits your time zone — evening slots in Europe are the ones I keep for clients abroad. Prices for payment from abroad are fixed in euros: one hour — 80 €, two hours — 135 €; online sessions are paid in full at booking, and a free reschedule is possible up to 24 hours before. I work as a psychologist based in Kazakhstan: this is not a medical service in your country of residence and does not replace care from a local doctor — if you need a local specialist route, I’ll say so directly.
| Format | Length | Price |
|---|---|---|
| Focused consultation | 1 hour | 80 € |
| Extended session — for a long story without rushing | 2 hours | 135 € |
Online or in person in Almaty. We choose the length before booking, based on the request.
A short set of rules the work is built on. They are the same for every format and do not change from session to session.
For a single focused question an hour is usually enough. Two hours suit a first meeting with a long story; we'll settle the choice before booking.
No. Hypnotherapy is one of the strong suits of my practice, but I use it only by agreement and when it fits the task.
As a rough guide, most often three to five — but the exact number is not decided in advance. After the first consultation it becomes clearer what rhythm makes sense.
If the subject keeps coming back for weeks, gets in the way of sleep, work or relationships, and talking to people close to you doesn't move it — that is reason enough. You don't need to wait for a properly serious reason: coming early makes the situation clearer sooner, and how long the work lasts is individual.
No. Starting with “I don't know how to explain it, but I can't go on like this” is fine. I'll help with questions; finding the precise words is part of the work, not a ticket to get in.
I don't hand out ready decisions like “get divorced” or “quit your job”: those decisions stay yours. My part is the structure, the observations and the tools that make the decision visible and stop it being agonising.
Online sessions are prepaid in full at booking. Free rescheduling up to 24 hours ahead.
You don't have to arrive with perfect wording. Describing what is happening now is enough — in the first meeting we'll build the picture and decide on the next step.
