How a first session goes
What happens at a first meeting, step by step: how we agree on a time, what the opening minutes look like and what you leave with. The Russian version holds the full text.
Translation in preparation
The English text is being prepared. Until it is ready the page stays out of the index; the Russian version is complete.
- Draft content only
See also
- Consultationsone-to-one work with a request
- Bookingchoose a format and book
- Articlesall articles
- Why sessions differ in lengthAn hour, two hours or fifty minutes — what stands behind each number.
- Hypnotherapy: the evidenceStrong data, modest data and gaps, with links to primary sources.
- What online tests measureWhat the score shows, how to read it and when a test is not the answer.