Boundaries without guilt: why «no» is so hard
Why refusing brings guilt, which myths about boundaries get in the way and how to practise. The Russian version holds the full text.
Translation in preparation
The English text is being prepared. Until it is ready the page stays out of the index; the Russian version is complete.
- Draft content only
See also
- Consultationsone-to-one work with a request
- Bookingchoose a format and book
- Articlesall articles
- Self-esteemWhy the rate keeps falling and what works instead of the slogan.
- ProcrastinationPeople postpone not tasks but the feelings attached to them.
- Inner criticWhere it came from, why ignoring it fails and what works instead.